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Our Videos

Watch how abdominal bracing relieves back pain, strengthens your core, and protects your spine with simple, effective exercises you can do at home.

The Heisman Stretch: Ultimate Stress Relief for Your Pelvis & Spine

Watch this video to relieve back tension, relax your spine, and improve breathing with Dr. Rob’s simple Heisman Trophy Stretch.

How to Fix Tight Hamstrings and Balance Your Pelvis and Body

Watch and Learn how tight hamstrings and hip flexors contribute to pelvic imbalance, joint discomfort, and uneven movement.

Easy Stretches to Fix Back Pain & Hip Imbalance | Dr. Rob Mabry

Video is for Easy Stretches to Fix Back Pain & Hip Imbalance | Dr. Rob Mabry

Watch as Dr. Rob Mabry shows how the ESAP Pelvic Leveler and simple stretches relieve back pain, correct pelvic tilt, and restore body balance.

Video image for How to Use the Pelvic Leveler to Restore Balance While Driving

Watch how daily habits like driving cause pelvic tilt and imbalance and see how the Pelvic Leveler helps restore posture, strength, and balance.

How to Fix Sciatica & Back Pain Naturally | Dr. Rob Mabry

video is of How to Fix Sciatica & Back Pain Naturally | Dr. Rob Mabry

Watch how daily habits like driving cause pelvic imbalances, back pain, and sciatica, and discover Dr. Mabry’s natural solutions to realign and heal your body.

 

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