Is One Everyday Habit Causing Your Posture Problems and Pelvic Imbalance?
You might not realize it, but your daily driving routine could be the root cause of your postural issues, including a high right hip and right-sided pelvic tilt.In this video, we dive deeper into a key issue from our last episode: how a common activity – driving which creates chronic muscle imbalances that silently disrupt your body’s alignment.
When you drive, your right leg is constantly active, engaging against resistance from the gas and brake pedals. This repeated action increases its neuromuscular IQ, making it dominant. Meanwhile, your left leg stays mostly passive, receiving far less stimulation.
Over time, this imbalance can lead to :
- Right-sided pelvic tilt and rotation.
- Altered gait mechanics and poor muscle coordination.
- Postural misalignment and chronic asymmetry.
What’s more: your right foot maintains a stronger mid-arch structure due to constant use, while your left foot weakens, impacting your walking pattern, core stability, and overall movement.
The good news? Once you understand the mechanics behind this imbalance, you can take targeted steps to fix it. This video shows you how.
