Learn Everything About ESAP
Easy Skeletal Alignment Program
Easy Skeletal Alignment Program (ESAP) is a program developed by Dr. Rob Mabry. With over 23 years of experience as a chiropractor, Dr. Mabry noticed a common issue among his patients, i.e. both men and women had problems with pelvic rotation and unleveling. This led him to inquire why this happening was.
As a passionate road cyclist, Dr. Mabry himself faced sudden sciatica pain. His chiropractor told him his pelvis was rotated and unlevel, but the explanation didn’t quite satisfy him. He began to see a pattern and realized the problem might be something almost all of us do: driving. Think about it – every time we drive, we’re constantly using our right foot to press the gas and brake pedals, while our left foot mostly stays idle. This repetitive action creates an imbalance.
Determined to find a solution, Dr. Mabry developed ESAP, which includes simple stretches and a unique tool called the Pelvic Leveler.
PELVIC LEVELER
The Pelvic Leveler is Dr. Mabry’s innovative solution to help correct the imbalance caused by driving. It’s a clever little device made from durable materials, with a foot platform and a stretchy rubber strap that fits all foot sizes. The magic happens with the built-in compression spring, which mimics the resistance you feel when pressing the pedals in your car.
Using the Pelvic Leveler is easy. Just slip it onto your left foot and mimic the motions your right foot has been doing for years. You’ll practice moving your foot as if pressing the gas and brake pedals, which helps to train the left side of your body. Over time, this can help realign your pelvis, reduce rotation, and balance any unleveling.
You can use the Pelvic Leveler anytime you’re sitting, whether at home, work, or even during a long flight. Pair it with the recommended stretches and you’ll start to notice changes in how you walk and feel. It’s a simple yet effective way to bring balance back to your body.
Ready to get started? Try the Pelvic Leveler and the ESAP today – your body will surely thank you!
