...

Our Videos

Visual showing a man with misaligned posture due to pelvic imbalance, with red arrows indicating uneven muscle pull and pelvic tilt. Text reads 'Why Driving Causes Pelvic Imbalance and How to Correct It' with ESAP logo and subscribe button.

Discover how daily driving causes right sided pelvic tilt and pelvic imbalances and learn simple steps to restore posture and alignment in this video.

How to Fix Pelvic Tilt While Driving & the Spine ‘S’ Curve

Illustration showing pelvic imbalance and spinal misalignment with red arrows indicating pelvic tilt, alongside.how to use pelvic leveler

Fix pelvic tilt while driving with the Pelvic Leveler that helps restore balance, improve posture, and reduce pain from long hours behind the wheel.

Testimonial – Dr. Rob Helped Me Sleep Again After Months of Pain

Woman sitting in a therapy chair smiling after recovery, with text reading 'Dr. Rob’s treatment helped me sleep better after 92 days of pain!

Testimonial – After months of pain and sleepless nights, Dr. Rob’s treatment helped me finally sleep better and reclaim my life

Dr. Rob Mabry explains how sciatic pain led to the invention of the Easy Skeletal Alignment Program (ESAP), featuring a visual of nerve pain in the leg.

Discover how sciatic pain caused by pelvic tilt using ESAP to restore spinal motion and relieve chronic back pain. Watch now!

Fix Pelvic Tilt to Improve Motion and Spinal Disc Health

Thumbnail image for a video by Dr. Rob Mabry titled "Part-2: If You Sit or Drive a Lot, You Need to See This!" showing a man driving a vehicle and highlighting issues like pelvic tilt due to prolonged sitting or driving.

Learn how pelvic tilt restricts joint motion, leading to disc damage and chronic pain and how to reverse it with simple motion-based correction.

How Pelvic Tilt & Joint Motion Affect Spinal Health

Thumbnail for video "Part-3: Is Your Daily Drive Changing Your Posture?" featuring Dr. Rob Mabry, highlighting pelvic tilt, joint motion, and spinal health with a spine diagram illustrating postural misalignment.

Discover how poor joint motion and pelvic tilt lead to spinal disc breakdown. Dr. Rob Mabry shares real solutions for lasting spinal health.

Why You Have a High Right Hip & Pelvic Tilt

“How Pelvic Misalignment Affects Your Body,” showing a high right hip and tilted pelvis.

Discover why driving causes a high right hip and pelvic rotation. Learn how neuromuscular imbalance and foot arch asymmetry affect your gait.

Fix High Right Hip and Pelvic Tilt 

Foot on car pedal showing how driving causes pelvic tilt and high right hip imbalance.

Fix high right hip and pelvic tilt caused by driving. Discover how the Pelvic Leveler restores balance and corrects neuromuscular imbalances.

How to use the Pelvic Leveler!

how pelvic levler works

Watch this quick video to learn how to use the Pelvic Leveler for better alignment, balance, and comfort with simple movements.

Easy Stretches to Fix Back Pain & Hip Imbalance | Dr. Rob Mabry

Dr. Rob Mabry demonstrating easy stretches to fix back pain and hip imbalance using a bench.

Watch as Dr. Rob Mabry shows how the ESAP Pelvic Leveler and simple stretches relieve back pain, correct pelvic tilt, and restore body balance.

Dr. Rob Mabry explaining how driving affects your body and how the Pelvic Leveler helps restore balance.

bits like driving cause pelvic tilt and imbalance and see how the Pelvic Leveler helps restore posture, strength, and balance.

How to Fix Sciatica & Back Pain Naturally | Dr. Rob Mabry

Diagram showing how pelvic tilt leads to back pain and sciatica, with Dr. Rob Mabry's natural solutions.

Watch how daily habits like driving cause pelvic imbalances, back pain, and sciatica, and discover Dr. Mabry’s natural solutions to realign and heal your body.

 

Watch how abdominal bracing relieves back pain, strengthens your core, and protects your spine with simple, effective exercises you can do at home.

The Heisman Stretch: Ultimate Stress Relief for Your Pelvis & Spine

Dr. Rob Mabry performing the Heisman Stretch to relieve stress in the pelvis and spine.

Watch this video to relieve back tension, relax your spine, and improve breathing with Dr. Rob’s simple Heisman Trophy Stretch.

How to Fix Tight Hamstrings and Balance Your Pelvis and Body

Dr. Rob Mabry explaining how to fix tight hamstrings and balance the pelvis for better posture and movement.

Watch and Learn how tight hamstrings and hip flexors contribute to pelvic imbalance, joint discomfort, and uneven movement.

Seraphinite AcceleratorOptimized by Seraphinite Accelerator
Turns on site high speed to be attractive for people and search engines.